Zoomer's Journal, 15 February 2010

196.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 55.00g | Prot: 39.00g | Carb: 141.00g.   Breakfast: Sausage Biscuits Snack Bites. Lunch: Tomato, Premium Traditional Spaghetti Sauce, 100% Grated Parmesan Cheese, Real Bacon Bits, Spaghetti Pasta. Dinner: Red Baron Pepperoni French Bread Pizza - 2 ctr. more...

5078 kcal

Activities & Exercise: Weight Training (moderate) - 6 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...