Weigh In record (no journal entry) for 19 January 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2017:
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2005 kcal
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Fat: 85.49g | Prot: 68.03g | Carb: 199.62g.
Breakfast: Carrefour Pain Complet, Cora Confiture, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Ananas. Lunch: Fleury Michon Rôti de Veau, Lindt Chocolat Noir 70%, Pâtes (Cuites), Tomme de Savoie, Le Rustique Camembert le Rustique, Monoprix Tarama, Vin Rosé, Société Roquefort, Café Expresso, Figues Sèches, Noix, Datte, Vin de Table Rouge, Pain Complet, Carrefour Cantal Entre Deux, Monique Ranou Rillettes de Canard, Monoprix Gourmet Orangettes au Chocolat Noir, Saucisson Sec. Dinner: Viennetta Biscuit Caramel, Thiriet Crumble aux Pommes, Bonduelle Céleri Rémoulade au Fromage Blanc, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates, Schweppes Lemon Zéro, Gin, Carrefour Pain Complet. more...
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1920 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 16 minutes, Exercise machine (slow) - 24 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 1.9 lb a week
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Ellorabay's weight history
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