Skinnygirl223's Journal, 19 January 2012

162.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed N/A.

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1175 kcal

Fat: 41.70g | Prot: 40.08g | Carb: 163.26g.   Breakfast: coffee. Lunch: Cobb Salad. Dinner: Pretzel Pieces, Frozen Mango. Snacks/Other: tangerine, banana, chobani yogurt. more...

2334 kcal

Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...