Weigh In record (no journal entry) for 19 January 2012
|
190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2012:
|
1153 kcal
|
Fat: 63.88g | Prot: 96.85g | Carb: 39.00g.
Breakfast: coffee, creamer, cheese, green pepper, thin slice onion, egg beater. Lunch: creamer, coffee, apple sauce, peas, pork. Dinner: tuna, bacon bits, cheese, lettuce. Snacks/Other: ranch dressing, jello/sugar free, salsa, pork rine. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yosweetmama's weight history
|