Weigh In record (no journal entry) for 19 January 2012
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1340 kcal
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Fat: 66.50g | Prot: 68.50g | Carb: 113.00g.
Breakfast: Turkey Meatballs, Crispy Chicken Strips. Lunch: Hot Dog Bun, Turkey Meatballs Italian Style, Ruffles, Cheddar & Sour Cream, Baked Sour Cream and Onion Flavored Potato Crisps. more...
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steady weight
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simonj's weight history
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