Weigh In record (no journal entry) for 19 January 2012
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198.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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598 kcal
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Fat: 37.00g | Prot: 35.09g | Carb: 30.85g.
Breakfast: Diet Mountain Dew, Sausage, Egg & Cheese Tornado. Lunch: #9 Italian Night Club Unwich. more...
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gaining 2.8 lb a week
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Ronanlime's weight history
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