12.8 (18.07%)
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156.1 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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253 kcal
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Fat: 5.30g | Prot: 35.30g | Carb: 15.20g.
Breakfast: Protein 80 Plus. more...
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gaining 0.2 lb a week
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