| February 2017 |
| Mon 6th: |
863 *
|
-
|
fat: 21.96g |
| |
protein: 26.69g |
| |
carbs: 138.32g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
1613 *
|
-
|
fat: 48.59g |
| |
protein: 144.22g |
| |
carbs: 144.67g |
|
-
|
-
|
| Mon 17th: |
1830 *
|
-
|
fat: 38.37g |
| |
protein: 189.08g |
| |
carbs: 175.59g |
|
-
|
-
|
| Thu 13th: |
507 *
|
-
|
fat: 10.19g |
| |
protein: 45.12g |
| |
carbs: 57.74g |
|
-
|
-
|
| Wed 12th: |
676 *
|
-
|
fat: 29.35g |
| |
protein: 49.43g |
| |
carbs: 51.27g |
|
-
|
-
|
| Fri 7th: |
454 *
|
-
|
fat: 5.20g |
| |
protein: 42.37g |
| |
carbs: 57.79g |
|
-
|
-
|
| Thu 6th: |
1482 *
|
-
|
fat: 54.87g |
| |
protein: 111.91g |
| |
carbs: 131.17g |
|
-
|
-
|
| Sun 2nd: |
644 *
|
-
|
fat: 15.36g |
| |
protein: 25.98g |
| |
carbs: 101.46g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1783 *
|
-
|
fat: 43.85g |
| |
protein: 119.56g |
| |
carbs: 221.32g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
689 *
|
-
|
fat: 10.45g |
| |
protein: 76.12g |
| |
carbs: 70.17g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
583 *
|
-
|
fat: 11.55g |
| |
protein: 51.68g |
| |
carbs: 67.15g |
|
-
|
-
|
| Sun 8th: |
509 *
|
-
|
fat: 10.55g |
| |
protein: 44.68g |
| |
carbs: 57.95g |
|
-
|
-
|
| March 2012 |
| Fri 23rd: |
509 *
|
-
|
fat: 10.55g |
| |
protein: 44.68g |
| |
carbs: 57.95g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
253 *
|
-
|
fat: 5.30g |
| |
protein: 35.30g |
| |
carbs: 15.20g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
938 *
|
-
|
fat: 22.50g |
| |
protein: 59.60g |
| |
carbs: 123.60g |
|
-
|
-
|
| Thu 8th: |
839 *
|
-
|
fat: 20.36g |
| |
protein: 97.62g |
| |
carbs: 62.10g |
|
-
|
-
|
| Wed 7th: |
960 *
|
-
|
fat: 35.66g |
| |
protein: 106.42g |
| |
carbs: 47.74g |
|
-
|
-
|
| Tue 6th: |
942 *
|
-
|
fat: 17.57g |
| |
protein: 101.04g |
| |
carbs: 91.32g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
2807 *
|
-
|
fat: 66.61g |
| |
protein: 188.60g |
| |
carbs: 362.40g |
|
-
|
-
|
| Mon 7th: |
1309 *
|
-
|
fat: 20.98g |
| |
protein: 78.32g |
| |
carbs: 196.94g |
|
-
|
-
|
