Weigh In record (no journal entry) for 15 February 2010
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145.5 lb
Lost so far: 3.5 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2010:
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939 kcal
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Fat: 54.68g | Prot: 87.07g | Carb: 6.36g.
Breakfast: spam , coffee, sweet n low, heavy cream. Lunch: diet pepsi, cheese stick. Dinner: diet iced tea, water. more...
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losing 2.6 lb a week
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