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gained weight from medicine...ugh
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1038 kcal
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Fat: 34.86g | Prot: 66.07g | Carb: 125.15g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream, Wonderful Halos Mandarin Oranges, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Ocean Spray Craisins Dried Cranberries, Chili Con Carne with Beans. Snacks/Other: Granny Smith Apples, Coca-Cola Diet Coke (20 oz Bottle), Hummus, Raw Vegetable. more...
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gaining 0.9 lb a week
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Cheylynn's weight history
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