Weigh In record (no journal entry) for 17 January 2017
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285.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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215 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 25.00g.
Breakfast: NutriSystem Turkey Sausage & Egg Muffin, One A Day Men's Vitacraves Gummies. more...
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steady weight
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