Amanda Melo's Journal, 17 January 2017

Aos pouquinhos a gente chega lá 💪
200.2 lb Lost so far: 18.1 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2017:
2689 kcal Activities & Exercise: Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours. more...
losing 7.7 lb a week

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