Aos pouquinhos a gente chega lá 💪
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200.2 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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2689 kcal
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Activities & Exercise:
Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours. more...
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losing 7.7 lb a week
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Amanda Melo's weight history
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