| August 2020 |
| Sat 8th: |
496 *
|
41%
|
fat: 24.29g |
| |
protein: 17.23g |
| |
carbs: 50.23g |
|
-
|
-
|
| Thu 6th: |
877 *
|
73%
|
fat: 44.19g |
| |
protein: 46.20g |
| |
carbs: 75.75g |
|
-
|
-
|
| September 2019 |
| Thu 5th: |
1141 *
|
59%
|
fat: 41.64g |
| |
protein: 47.47g |
| |
carbs: 143.90g |
|
-
|
-
|
| Tue 3rd: |
632 *
|
33%
|
fat: 24.57g |
| |
protein: 88.95g |
| |
carbs: 9.56g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1154 *
|
67%
|
fat: 57.55g |
| |
protein: 75.32g |
| |
carbs: 81.80g |
|
-
|
-
|
| Mon 12th: |
289 *
|
21%
|
fat: 22.84g |
| |
protein: 17.78g |
| |
carbs: 2.39g |
|
-
|
-
|
| Wed 7th: |
358 *
|
26%
|
fat: 13.71g |
| |
protein: 34.01g |
| |
carbs: 27.67g |
|
4450*
|
 4092
|
| Mon 5th: |
438 *
|
31%
|
fat: 25.55g |
| |
protein: 28.55g |
| |
carbs: 22.25g |
|
-
|
-
|
| Fri 2nd: |
1247 *
|
89%
|
fat: 51.13g |
| |
protein: 151.47g |
| |
carbs: 41.55g |
|
-
|
-
|
| Thu 1st: |
1566 *
|
112%
|
fat: 101.28g |
| |
protein: 83.99g |
| |
carbs: 78.49g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
801 *
|
57%
|
fat: 40.40g |
| |
protein: 52.22g |
| |
carbs: 55.54g |
|
-
|
-
|
| Tue 30th: |
984 *
|
70%
|
fat: 41.27g |
| |
protein: 43.92g |
| |
carbs: 115.60g |
|
-
|
-
|
| Fri 5th: |
90 *
|
6%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Thu 4th: |
751 *
|
54%
|
fat: 28.84g |
| |
protein: 17.43g |
| |
carbs: 106.91g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
220 *
|
16%
|
fat: 7.51g |
| |
protein: 5.60g |
| |
carbs: 27.35g |
|
-
|
-
|
| Fri 14th: |
362 *
|
26%
|
fat: 22.18g |
| |
protein: 12.81g |
| |
carbs: 30.52g |
|
-
|
-
|
| Mon 3rd: |
334 *
|
24%
|
fat: 11.90g |
| |
protein: 8.40g |
| |
carbs: 43.00g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
378 *
|
27%
|
fat: 9.75g |
| |
protein: 12.55g |
| |
carbs: 61.71g |
|
-
|
-
|
| Thu 23rd: |
1079 *
|
77%
|
fat: 37.40g |
| |
protein: 47.47g |
| |
carbs: 136.08g |
|
-
|
-
|
| Wed 22nd: |
709 *
|
51%
|
fat: 36.13g |
| |
protein: 32.73g |
| |
carbs: 62.96g |
|
-
|
-
|
