Weigh In record (no journal entry) for 17 January 2017
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141.1 lb
Lost so far: 0.8 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1132 kcal
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Fat: 45.37g | Prot: 33.72g | Carb: 150.18g.
Breakfast: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Unwrapped Burrito Bowl. Snacks/Other: Skippy Creamy Peanut Butter, Oreo Cinnamon Bun Cookie, Hostess Chocolate Cup Cakes with Creamy Filling. more...
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losing 2.8 lb a week
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Marla Thornton's weight history
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