Weigh In record (no journal entry) for 17 January 2017
|
205.2 lb
Lost so far: 48.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
260 kcal
|
Fat: 6.00g | Prot: 2.00g | Carb: 50.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mj1014's weight history
|