Wendy Armitage's Journal, 17 January 2017

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Finally weighed myself this morning and I lost 3.1 kilos of water weight. It's only a small step. But looking forward to losing more. I'm now at 104 kilos.

229.3 lb Lost so far: 0 lb. Still to go: 119.0 lb. Diet followed reasonably well.

losing 3.2 lb a week

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Huge congrats, that's amazing! I am around the same, hoping on Friday (weigh day) I will be a little less.

17 Jan 17 by member: E1ain3


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Wendy Armitage's Journal, 17 January 2017

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