Weigh In record (no journal entry) for 15 February 2010
|
256.6 lb
Lost so far: 13.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2010:
|
1999 kcal
|
Fat: 64.36g | Prot: 116.43g | Carb: 252.25g.
Breakfast: Mozzarella Sticks (Regular), Curly Fries (Small), Ham and Swiss Melt. Lunch: Raisins (Seedless), Light Cheese Heads String Cheese Sticks, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), White 35 Reduced Calorie Bread, Fat Free Vanilla Pudding Snack Pack. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike52876 's weight history
|