mike52876 's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
256.6 lb Lost so far: 13.2 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2010:
1999 kcal Fat: 64.36g | Prot: 116.43g | Carb: 252.25g.   Breakfast: Mozzarella Sticks (Regular), Curly Fries (Small), Ham and Swiss Melt. Lunch: Raisins (Seedless), Light Cheese Heads String Cheese Sticks, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), White 35 Reduced Calorie Bread, Fat Free Vanilla Pudding Snack Pack. more...
gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike52876 's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.