Weigh In record (no journal entry) for 13 January 2017
|
99.2 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 January 2017:
|
1289 kcal
|
Fat: 34.05g | Prot: 45.69g | Carb: 204.25g.
Breakfast: Lala Café con Leche, Gamesa Crackets, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Dolores Atún en Agua, Melón Tuna. Snacks/Other: Life Savers Gummies, Papas Fritas. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WrBicho's weight history
|