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eulero77
Journal
18 Jan 12
eulero77's Journal, 18 January 2012
eulero77's Profile
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Weigh In record (no journal entry) for 18 January 2012
265.4 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2012:
347 kcal
Fat: 8.92g | Prot: 32.73g | Carb: 36.64g.
Breakfast:
coffee.
Lunch:
chicken breast.
Dinner:
mandarin fruit, grapes, salad.
Snacks/Other:
coffee.
more...
3894 kcal
Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
losing 3.9 lb a week
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