eulero77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 15th: 120 * 4%
fat: 3.35g
|
protein: 4.35g
|
carbs: 18.63g
- -
Sat 14th: 1315 * 49%
fat: 34.61g
|
protein: 60.77g
|
carbs: 184.82g
- -
January 2012
Mon 23rd: 4 * 0%
fat: 0.32g
|
protein: 0.21g
|
carbs: 0.00g
- -
Sun 22nd: 3530 * 131%
fat: 206.95g
|
protein: 185.40g
|
carbs: 561.00g
3059  471
Sat 21st: 2813 104%
fat: 215.69g
|
protein: 107.75g
|
carbs: 112.81g
3059  246
Fri 20th: 2236 83%
fat: 112.97g
|
protein: 107.54g
|
carbs: 196.07g
3779  1543
Thu 19th: 1082 40%
fat: 85.04g
|
protein: 74.21g
|
carbs: 340.46g
3894  2812
Wed 18th: 347 13%
fat: 8.92g
|
protein: 32.73g
|
carbs: 36.64g
3894  3547
Tue 17th: 860 32%
fat: 45.13g
|
protein: 62.12g
|
carbs: 49.70g
4077  3217
Mon 16th: 573 21%
fat: 12.95g
|
protein: 17.98g
|
carbs: 101.92g
4230  3657
Sun 15th: 2423 90%
fat: 84.35g
|
protein: 155.86g
|
carbs: 255.92g
2957  534
Sat 14th: 1228 45%
fat: 47.60g
|
protein: 47.68g
|
carbs: 151.65g
2957  1729
Fri 13th: 1612 60%
fat: 53.10g
|
protein: 121.17g
|
carbs: 158.16g
3779  2167
Thu 12th: 1696 63%
fat: 70.19g
|
protein: 52.57g
|
carbs: 212.82g
4179  2483
Wed 11th: 1785 66%
fat: 80.28g
|
protein: 103.22g
|
carbs: 177.07g
3937  2152
Tue 10th: 2200 81%
fat: 151.02g
|
protein: 106.39g
|
carbs: 235.99g
3933  1733
Mon 9th: 923 34%
fat: 19.68g
|
protein: 38.27g
|
carbs: 149.74g
3958  3035
Sun 8th: 2949 109%
fat: 136.70g
|
protein: 136.26g
|
carbs: 301.17g
3623  674
Sat 7th: 1622 60%
fat: 62.35g
|
protein: 44.38g
|
carbs: 228.49g
3447  1825
Fri 6th: 3762 139%
fat: 165.42g
|
protein: 173.73g
|
carbs: 397.19g
4566  804

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