Weigh In record (no journal entry) for 16 January 2017
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183.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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150 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 29.00g.
Lunch: Publix French Bread. more...
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steady weight
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