LANEYLOO's Journal, 15 February 2010

130.8 lb Lost so far: 3.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 22.93g | Prot: 97.57g | Carb: 257.98g.   Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: carrot, BROCCOLI, CABBAGE, CAULIFLOWER, PEAR. Dinner: goldenfry ONION GRAVY GRANUELS, BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, TURNIP, CAULIFLOWER, CABBAGE, BROCCOLI, BUTTER, SPROUTS , Chicken Breast (Skin Not Eaten). Snacks/Other: toffee muller light, lynns treacle, Bananas, sugar free jelly, detox tea, WEIGHT WATCHES lemon merange, Sweet 'N Low, frozen rhubarb, vanilla muller light, Sweet 'N Low, goodness bar. more...

1908 kcal

Activities & Exercise: Sitting - 5 hours and 31 minutes, Housework - 3 hours and 29 minutes, Resting - 7 hours, Sleeping - 8 hours. more...