Puglove26's Journal, 14 February 2010

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Weigh In record (no journal entry) for 14 February 2010

150.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2010:

887 kcal

Fat: 23.20g | Prot: 27.34g | Carb: 148.44g. Breakfast: Milk Chocolate M&M's FunSize, mister salty chocolate covered pretzel, Fruit 'n Yogurt Parfait. Dinner: cheez-it reduced fat white cheddar, Progresso chicken gumbo. more...

1793 kcal

Activities & Exercise: Motorcycling - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.5 lb a week

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Puglove26's Journal, 14 February 2010

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