Puglove26's Journal, 07 February 2010

154.5 lb Lost so far: 10.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

---

1369 kcal

Fat: 46.23g | Prot: 51.68g | Carb: 195.87g.   Breakfast: Bananas, Fruit & Walnut Salad (Snack Size), Blueberry Muffins (Dry Mix). Lunch: Low Fat Fudge Brownie Mix, 100% White Corn Bite Size Tortilla Chips. Dinner: Flame Grilled Chicken Breast. Snacks/Other: White Cheddar Cheese Popcorn. more...

2222 kcal

Activities & Exercise: Skiing (downhill) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...