Weigh In record (no journal entry) for 18 January 2012
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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895 kcal
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Fat: 15.39g | Prot: 26.29g | Carb: 165.95g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, 1st National Bagel Company - Onion Bagels 14.25oz. Lunch: Spring Onion Rice Noodle Soup, Saltines. Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Bananas. more...
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steady weight
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Theresa 1976's weight history
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