Weigh In record (no journal entry) for 18 January 2012
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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190 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 7.00g.
Breakfast: Creamy Peanut Butter. more...
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gaining 0.2 lb a week
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