Weigh In record (no journal entry) for 18 January 2012
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204.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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702 kcal
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Fat: 18.41g | Prot: 24.17g | Carb: 109.84g.
Breakfast: Original 99% Fat Free Key Lime Pie Yogurt, Instant Oatmeal - Maple and Brown Sugar. Lunch: Lemon Chicken. Snacks/Other: Milk Chocolate Candies. more...
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losing 11.2 lb a week
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