Trumpetgal's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
131.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2010:
2185 kcal Fat: 99.61g | Prot: 66.30g | Carb: 226.75g.   Dinner: Merlot Wine, Green Snap Beans (Drained Solids, Canned), Mashed Potato (from Dry), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Mint Chocolate Chip Ice Cream. more...
1538 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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