lynd53's Journal, 14 February 2010

261.0 lb Lost so far: 11.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 86.79g | Prot: 67.77g | Carb: 140.21g.   Lunch: Tap Water, Fries, Hamburger. Dinner: Cherry Coke Zero, Traditional Chickarina Soup. Snacks/Other: Robust Russet Potato Chips, Lindor Milk Chocolate Truffles, 1% Fat Milk, Tea (Brewed). more...

2946 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...