ladytre's Journal, 18 January 2012

235.6 lb Lost so far: 0 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 76.00g | Prot: 111.00g | Carb: 290.00g.   Breakfast: Clif Bar - Oatmeal Raisin Walnut, Buffalo Chicken Roller. Lunch: Water (Bottled), Cafe Steamers Chicken Pesto Classico. Dinner: Garlic Bread Pizza - Pepperoni. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut, Millville Fiber Now Oats & Peanut Butter Chewy Bar (Millville). more...

2798 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...