beatlesfran's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
173.2 lb Lost so far: 36.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2010:
865 kcal Fat: 18.36g | Prot: 49.14g | Carb: 131.16g.   Breakfast: activia light, bolthouse farms vanilla chai, egg white, prices skim. Lunch: taco bell fresco, taco bell crunchwrap. Dinner: Tangelo. Snacks/Other: godiva, skinny cow sandwich. more...
2128 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   losing 1.4 lb a week

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