Weigh In record (no journal entry) for 14 February 2010
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171.8 lb
Lost so far: 5.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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431 kcal
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Fat: 11.41g | Prot: 8.04g | Carb: 83.66g.
Breakfast: Cocoa Classics Dark Chocolate Hot Cocoa Mix. Dinner: Tomato Soup (Canned, Condensed). more...
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losing 4.2 lb a week
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