soofi13's Journal, 13 January 2017

Weigh In record (no journal entry) for 13 January 2017
129.2 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2017:
197 kcal Fat: 7.34g | Prot: 5.21g | Carb: 27.40g.   Breakfast: Savory Charlot Chocolate Nuez, McKay Galletas Mantequilla, Danone Yoghurt Light Frutilla. more...
losing 3.1 lb a week

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