DSPapabear's Journal, 17 January 2012

327.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed N/A.

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1456 kcal

Fat: 59.68g | Prot: 103.16g | Carb: 125.09g.   Breakfast: Mashed Potato. Lunch: garlic hummus, rye triscuits, Round steak. Dinner: lima beans, mashed potatoes, baby carrots, beef pot roast. Snacks/Other: ginger snaps. more...

4548 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...