reason201's Journal, 12 January 2017

333.0 lb Lost so far: 27.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 38.86g | Prot: 85.34g | Carb: 179.46g.   Lunch: Banana Peppers, 6" Turkey Breast & Black Forest Ham, Vinegar, Jalapeno Peppers, Onions, Lettuce, Tomatoes, Olive Oil Blend, Banana Peppers, 6" Turkey Breast & Black Forest Ham, Vinegar, Jalapeno Peppers, Onions, Lettuce, Tomatoes, Olive Oil Blend. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Riced Veggies Cauliflower, Soy Sauce, Minced Garlic, Frozen Sweet Peas, Extra Virgin Olive Oil, Granulated Sugar, Dried Whole Sesame Seeds, White Pepper, Riced Veggies Cauliflower, Soy Sauce, Minced Garlic, Frozen Sweet Peas, Extra Virgin Olive Oil, Granulated Sugar, Dried Whole Sesame Seeds, White Pepper, Riced Veggies Cauliflower, Soy Sauce, Minced Garlic, Frozen Sweet Peas, Extra Virgin Olive Oil, Granulated Sugar, Dried Whole Sesame Seeds, White Pepper. Snacks/Other: Oil Popped White Popcorn, Tangelo. more...

4292 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, gigity gigity - 1 hour and 50 minutes, Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 40 minutes. more...