Weigh In record (no journal entry) for 17 January 2012
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311.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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2338 kcal
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Fat: 55.09g | Prot: 137.55g | Carb: 334.74g.
Breakfast: Banana, Milk (Nonfat), Raisin Bran Crunch. Lunch: American Singles, Hard Salted Pretzels, Almonds, Raisins, Lower Sodium Turkey Breast, Light Whole Grain Bread. Dinner: Chicken & Wild Rice Soup (Low Sodium), Saltines Crackers (Low Sodium, Fat Free). Snacks/Other: Light Whole Grain Bread, American Singles, Ground Beef (95% Lean / 5% Fat), Lite Beer. more...
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gaining 0.5 lb a week
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Stanimal's weight history
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