Stacia McPherson's Journal, 05 January 2017

Weigh In record (no journal entry) for 05 January 2017
354.0 lb Lost so far: 15.0 lb.    Still to go: 174.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2017:
1505 kcal Fat: 72.74g | Prot: 75.49g | Carb: 135.35g.   Breakfast: Water, Ham and Tomato Club Sandwich with Lettuce and Spread. Lunch: Great Value Purified Drinking Water, Subway 6" Italian BMT. Dinner: Water, Subway 6" Italian BMT. more...
gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stacia McPherson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.