Weigh In record (no journal entry) for 05 January 2017
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354.0 lb
Lost so far: 15.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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1505 kcal
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Fat: 72.74g | Prot: 75.49g | Carb: 135.35g.
Breakfast: Water, Ham and Tomato Club Sandwich with Lettuce and Spread. Lunch: Great Value Purified Drinking Water, Subway 6" Italian BMT. Dinner: Water, Subway 6" Italian BMT. more...
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gaining 1.6 lb a week
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Stacia McPherson's weight history
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