Weigh In record (no journal entry) for 11 January 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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245 kcal
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Fat: 2.66g | Prot: 10.87g | Carb: 42.86g.
Breakfast: Coffee with Milk, Milk (1% Lowfat with Added Vitamin A), Kellogg's Rice Krispies. more...
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gaining 7.0 lb a week
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gallusgal's weight history
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