Weigh In record (no journal entry) for 17 January 2012
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156.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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922 kcal
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Fat: 75.62g | Prot: 26.16g | Carb: 47.29g.
Breakfast: Peter Pan Peanut butter, coffee, Half and Half Cream. Lunch: avocado, Rye & Oat Bran Crispbread. Snacks/Other: almonds, broccoli. more...
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losing 0.4 lb a week
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aavila3's weight history
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