Weigh In record (no journal entry) for 17 January 2012
|
196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2012:
|
2285 kcal
|
Fat: 89.54g | Prot: 71.57g | Carb: 223.32g.
Breakfast: Dulce de Leche Caramel Coffee Creamer. Lunch: Albuquerque Turkey (Small). Dinner: Greek Salad, Chicken or Turkey Pot Pie. Snacks/Other: Ice Malt Beverage Bottled Beer. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bunst's weight history
|