TippiSmith27's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2012:
1316 kcal Fat: 57.01g | Prot: 113.77g | Carb: 140.80g.   Breakfast: herbalife raspberry tea, herbalife pdm, herbalife protein, coffee. Lunch: Protein Drink Mix, herbalife protein, herbalife protein shake, smoked almonds, cuties, herbalife tea. Dinner: carrot sticks, wing stop fries, celery stick, schwans lasagna rolls. Snacks/Other: string cheese, herbalife chicken soup. more...
2176 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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