Weigh In record (no journal entry) for 17 January 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2012:
|
770 kcal
|
Fat: 37.50g | Prot: 37.00g | Carb: 70.00g.
Breakfast: Fresco Crunchy Taco, Fresco Chicken Soft Taco, Cheese Quesadilla. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lfiori83175's weight history
|