Weigh In record (no journal entry) for 17 January 2012
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289.0 lb
Lost so far: 25.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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612 kcal
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Fat: 40.15g | Prot: 53.14g | Carb: 7.05g.
Breakfast: Hillsshire farms gourmet creations sweet Italian style sausages, Egg White, Fried Egg. Snacks/Other: Protein Powder - Vanilla. more...
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losing 35.0 lb a week
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semanticdrifter's weight history
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