Weigh In record (no journal entry) for 17 January 2012
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1715 kcal
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Fat: 64.34g | Prot: 80.76g | Carb: 202.34g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Coffee with Cream and Sugar. Lunch: Endulge Peanut Caramel Cluster Bar, Cara Cara Oranges, Flour Tortilla Alfredo Garcia Fajita - Chicken. Dinner: White Enriched Bread, Instant Grits Original, Egg Beaters - Original. Snacks/Other: Caramel Rice Cakes, Coffee with Cream and Sugar. more...
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gaining 7.0 lb a week
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