Bette Jenkins's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
182.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
275 kcal Fat: 7.37g | Prot: 11.76g | Carb: 42.15g.   Breakfast: Almond Milk, Oatmeal, Cream (Half & Half, Fat Free) , Coffee, 100% Low Sodium Vegetable Juice (5.5 oz). more...
losing 0.6 lb a week

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