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:(
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132.1 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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1395 kcal
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Fat: 45.91g | Prot: 119.42g | Carb: 123.93g.
Breakfast: Малина, Творог 5%, Алексеевское Сгущенка. Lunch: Котлета Говяжья, Брокколи Тушеные, Cheese Gallery Parmegrino. Dinner: Творог 5%, Голубика, Parmalat Молоко 0,5%, Weider Protein 80 Plus. Snacks/Other: Фругурт Йогурт Вишня 2,5%, На здоровье Молоко 0,5%, Кофе (Растворимое). more...
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gaining 3.1 lb a week
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