Weigh In record (no journal entry) for 10 January 2017
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257.0 lb
Lost so far: 9.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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582 kcal
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Fat: 19.47g | Prot: 7.72g | Carb: 100.11g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Snickers Snickers Bar (1.86 oz), Fuji Apples. more...
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gaining 0.2 lb a week
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reservation_4_6's weight history
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