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I lost a pound just cheering CLEMSON on to the National Championship! Yay, TIGERS!
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198.6 lb
Lost so far: 7.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2017:
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1558 kcal
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Fat: 50.00g | Prot: 64.95g | Carb: 216.17g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Bacon, Mrs. Butterworth's Original Syrup, Plain Pancakes. Lunch: Navels Oranges. Dinner: Frito-Lay Frito Scoops, Cornbread (Home Recipe), Chili Con Carne with Venison/Deer and Beans. Snacks/Other: Tootsie Roll Tootsie Miniature Pops, Great Value Prunes Juice (Not from Concentrate). more...
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losing 4.2 lb a week
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