Snuffy325's Journal, 10 January 2017

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Weigh In record (no journal entry) for 10 January 2017

329.6 lb Lost so far: 19.0 lb. Still to go: 119.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2017:

550 kcal

Fat: 25.50g | Prot: 58.00g | Carb: 35.00g. Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Atkins Frozen Meat Lasagna. Dinner: Hanover Blue Lake Cut Green Beans. more...

losing 2.5 lb a week

5 Supporters Support

Comments

Nice loss there, congratulations!

10 Jan 17 by member: warrenwinter

Good drop!

10 Jan 17 by member: XshapeshiftX


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Snuffy325's Journal, 10 January 2017

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