Weigh In record (no journal entry) for 29 September 2016
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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1139 kcal
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Fat: 46.97g | Prot: 43.39g | Carb: 109.72g.
Breakfast: Starbucks Caramel Macchiato (Tall), Philadelphia Original Cream Cheese. Lunch: Qdoba Mexican Grill Grilled Vegetables, Egg, Nabisco Triscuit Crackers Original. Dinner: Red Table Wine, Panda Express Orange Chicken, Panda Express Mushroom Chicken. more...
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gaining 6.9 lb a week
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Umbrella29's weight history
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